Shhh…the secret taking the world of workouts by storm

Shhh…the secret taking the world of workouts by storm



undefinedThere’s a new way to manage weight loss whilst indulging a sweet tooth proving popular amongst professional bodybuilders. What's their secret? Jelly!

In fact bodybuilders are eating up to five of Hartley’s 10 Cal jelly pots each day, thanks to the snacks providing a deliciously fruity sweet treat while being fat free, low carb and containing just 10 calories.

Professional bodybuilder Adam Foster says: “When I’m getting ready for a bodybuilding competition my leptin levels fall, which makes me hungrier than usual and quite often I crave sugary things. Being on such a calorie controlled diet it rules out any traditional 'sweet foods' as they tend to be too high in calories, so are no good for weight loss.

“The 10 calorie jelly pots from Hartley’s keep me sane through competition prep; I’m able to enjoy a fruity treat each night which satisfies my sweet tooth cravings.”

Personal trainer Connor Stranding adds: “Pots of Hartley’s low calorie jelly are a great option for people who want a convenient treat while on the go, without compromising their daily calorie intake. I recommend to all my clients that they pop a pot of Hartley’s 10 cal in their bag, so when they need a sugar fix they’ve got something to hand that will stop them reaching for a biscuit!”

Available in six fruity flavours (Strawberry, Raspberry, Orange, Blueberry & Blackcurrant, Cranberry & Raspberry and Mango & Passionfruit) Hartley’s 10 Cal jelly pots are available from Tesco, Asda, Morrison’s, Sainsbury’s, Waitrose, Ocado and Co-Op.

For more information on the range please visit

Hartley's Best Jellies